COMPREHENSIVE CARE

Build Your Network of Support

To support this full mind, body, and soul healing process, I collaborate and consult with different kinds of healers and wellness practitioners to help you build a true team of support that extends beyond the therapy room. From collaborating with your current providers to introducing you to new trusted specialists, I will help you build a support system that genuinely cares and has the right experience and expertise.

I believe that each individual’s journey towards healing is unique, deserving of tailored support and understanding. With a compassionate approach, I collaborate closely with my clients to craft personalized treatment plans that honor their distinct needs, goals, and preferences. Whether navigating life’s challenges, seeking self-discovery, or managing mental health concerns, I am dedicated to providing a safe, nurturing space where healing flourishes.

Support can come from …

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Therapists

Primary therapists can provide continuity of care and support integrating new strategies, while past therapists offer valuable insights into your history for comprehensive care. 

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Healthcare Providers

Whether they are your primary care physician, dietitian, or health coach, they can be collaborated with so your mental and physical health is cared for. 

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Energy & Somatic Workers

Body-focused techniques can foster healing in profound ways. Holistic healers such as acupuncturists, reiki masters, and breath workers are just a few who can promote deeper understanding and healing.  

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Supplemental Therapies

This can look like supplementing care with services such as IV Nutrition, ketamine assisted therapies, TMS, or MeRT. 

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Medication Management

If you feel it is necessary, I can share referrals to trusted providers for medication management. 

 

Client-Centered Care

I believe in the power of client-centered care and collaboration as the cornerstone of effective therapy. Your unique experiences and perspectives are valued and respected every step of the way. Together, we’ll work as a team to explore your goals, navigate challenges, and foster growth in a safe and supportive environment. Your journey towards healing is a collaborative effort, and I’m here to walk alongside you every step of the way.

Catherine Alvarado Office
Catherine Alvarado Office Chair

Team Based Healing

Embarking on a journey towards healing can often feel like a daunting task, one that may seem insurmountable when faced alone. At my practice, I recognize the profound impact that a full team approach to therapy can have on fostering not just healing, but a sense of empowerment and belonging.

Through this collaborative effort, not only do I provide the necessary accountability to keep you on track towards your goals, but I also serve as a constant reminder that you are never alone in your struggles. In moments of doubt or uncertainty, I am here to offer guidance, support, and encouragement, helping you navigate even the toughest of challenges with resilience and strength.

So, as you take the courageous step towards seeking support, know that you’re not just enlisting the help of one individual, but a dedicated team of allies who are wholeheartedly invested in your journey towards healing and growth. Together, we’ll create a warm and nurturing space where you can truly thrive. 

Are we a good fit?

Feel free to contact me at 323.296.9846 (please leave a voicemail with your name, number, and the best day/time to reach out to you) or email. You may also request an appointment online by clicking the link below. I offer prospective clients a free 15 minute phone consultation to answer any specific questions and see if we might be a good fit.

Catherine Alvarado Therapy
Catherine Alvarado Therapy

CONTACT ME

323.296.9846

therapybycat@gmail.com

2309 Pacific Coast Hwy, Hermosa Beach, CA 90254

COPYRIGHT © 2024. THERAPY BY CAT | PRIVACY POLICY

CONTACT ME

323.296.9846

therapybycat@gmail.com

2309 Pacific Coast Hwy, Hermosa Beach, CA 90254

COPYRIGHT © 2024. THERAPY BY CAT | PRIVACY POLICY