The fear of choking, also known as pseudodysphagia, is an intense and often debilitating phobia. Individuals struggling with this fear may experience significant anxiety when faced with the thought of choking on food, drinks, or even their own saliva. This phobia can lead to avoidance behaviors, impacting daily life and well-being. Here, we’ll explore what pseudodysphagia is, its causes, and the most effective treatment options for overcoming this fear.