Therapy Blog

Resources to improve your mental health, increase your self-awareness, and invite growth.

ADHD, ARFID, therapy Catherine Alvarado ADHD, ARFID, therapy Catherine Alvarado

Ch. 14 Navigating ADHD and ARFID

This piece focuses on crafting wellness pathways for individuals living with Attention-Deficit/Hyperactivity Disorder (ADHD) and Avoidant/Restrictive Food Intake Disorder (ARFID). It delves into the unique challenges faced by those with ADHD and ARFID, providing guidance on building personalized treatment plans and care teams that foster holistic well-being.

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therapy, ARFID, Phobias Catherine Alvarado therapy, ARFID, Phobias Catherine Alvarado

Ch. 13 Food for Thought: Exploring Phobias and ARFID

Phobias and Avoidant/Restrictive Food Intake Disorder (ARFID) are two conditions rooted in intense anxiety, leading individuals to avoid specific situations or foods that trigger their fears. Although they share some similarities, these disorders have distinct differences in terms of triggers, symptoms, and their impact on daily life. Gaining a deeper understanding of phobias and ARFID can shed light on the experiences of those affected and pave the way for effective treatment approaches. This blog will explore the nature of phobias and ARFID, highlighting their unique characteristics and how they affect individuals in different ways.

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